We offer tailored therapy sessions to bring your emotional wellbeing back into balance.
Individual counselling with Your Wellbeing provides a safe space to talk about your worries with experienced therapists who are trained to listen.
Our service is fully inclusive, and we welcome individuals of any gender, ethnicity, sexuality, cultural background, age, ability, and lifestyle.
The short answer is anything!
You might want to come to therapy to address a specific issue, such as symptoms of anxiety or depression that are impacting your life negatively. Or you might just want to talk to someone impartial and supportive about general worries and overwhelming feelings.
You might feel like you need to talk about ‘deep’ or ‘serious’ issues in your counselling sessions, but you can talk about anything at all. There is no ‘correct’ topic to discuss.
Our professional counsellors are trained to help you deal with a wide range of different mental health and emotional challenges, including:
Whatever mental health and emotional challenges you’re going through, we can help. Trust us to listen and support you in a non-judgmental way.
Our lead counsellor, Jane, is a trauma-informed integrative therapist, clinical supervisor, mental health trainer and wellbeing advisor. She promotes a relational approach to counselling, building a non-judgemental and compassionate relationship with those she works with.
Learn more about Jane’s backgroundIndividual counselling session (60 minutes) – £75
We can see you in person at our counselling room in Surbiton, or we offer remote appointments, online or over the phone – whatever works best for you.
The first step is a free 20-minute introductory phone call where we’ll discuss your unique needs and what you want to get out of therapy.
Next, we’ll get to know you, tailoring sessions to suit you and the challenges you want to explore.
Contact Jane to arrange your free initial discussion and to start your therapy journey.
Your mental wellbeing is everything – trust us to take good care of yours.